4 Tips you need for scary changes

4 Tips you need for scary changes

100% ready for a scary change in your life but freaking out 100%? I’ve been there. Big changes in your life that you want, are ready for, and are excited about – can still be super scary.  There are a number of reasons for this and there are a number of...
How to live an intentional life

How to live an intentional life

This is a story about how to live an intentional life.  How to live an intentional life – and why, undisputedly, it is important. Towards the end of my relationship, I had a consistent building urge to leave everything I had behind, get in the car and drive...
Are you feeling discouraged? 15 Tips you need

Are you feeling discouraged? 15 Tips you need

15 tips to help you get back on the horse – when you are feeling discouraged with your goals. Feeling discouraged or disheartened is something we all experience during our goal journeys. When this happens – doubt can creep up on us. We can worry we will...