How to live an intentional life

How to live an intentional life

This is a story about how to live an intentional life.  How to live an intentional life – and why, undisputedly, it is important. Towards the end of my relationship, I had a consistent building urge to leave everything I had behind, get in the car and drive...
Are you feeling discouraged? 15 Tips you need

Are you feeling discouraged? 15 Tips you need

15 tips to help you get back on the horse – when you are feeling discouraged with your goals. Feeling discouraged or disheartened is something we all experience during our goal journeys. When this happens – doubt can creep up on us. We can worry we will...
The life changing goal setting tip

The life changing goal setting tip

This goal setting tip is the secret sauce for your goals This goal setting tip will ensure you choose the best path for your goals. It can craft the vaguest goal into a well defined path. A pathway that is completely aligned with your values and priorities. I call my...
Obstacles in achieving goals – Is your brain sabotaging you?

Obstacles in achieving goals – Is your brain sabotaging you?

Do you find obstacles in achieving goals? You are not alone. You might come across them during the goal-building journey or in the process of pursuing them.  But, if you have trouble getting started on your goal journey or find your goals forever changing –...
Living a boring life – You can stop now

Living a boring life – You can stop now

You can stop life feeling bored and… blah. Research has found that living a boring life correlates with a lack of happiness and meaning. This means – the less we experience feelings of happiness and meaning in our day-to-day – the more bored with our...