Your guide to happiness formulas

Your guide to happiness formulas

Choose your own adventure If you are trying to be happier you may be looking for a simple formula – a happiness formula. We live in world of systems, formulas and programs that promise to help us achieve our goals. And when it comes to dialing up feelings of...
4 Tips you need for scary changes

4 Tips you need for scary changes

100% ready for a scary change in your life but freaking out 100%? I’ve been there. Big changes in your life that you want, are ready for, and are excited about – can still be super scary.  There are a number of reasons for this and there are a number of...