Sharing Hangover


Aiming to make life feel less… blah.



Ready to start improving your life today?

Free 5-day email course to help make your life feel less… blah

    Sharing Hangover


    I’m Annie

    The Sharing Hangover is here to help you insert a little extra goodness into your life. 

    (That is casual speak for – a personal growth & coaching blog) 

    I want to help you make life feel less… blah.

    I share content that focuses on inspiring and encouraging you to dial up the feelings of happiness, meaning and purpose in your life – using easy and personalised life goals.

    Sharing Hangover

    Adulting feel a little… mundane? 

    Do all the “right things” in life – but feel a little… unfulfilled?

    Impossible with your busy work, family, etc. to make like feel less… blah?

    But… maybe you would still like to dial up the happiness, meaning or purpose in your life?

    If… you could avoid your time, energy, and money getting sucked down the black hole that is the world of self-improvement…

    if this resonates with you


    You are in the right place


    The Sharing Hangover is here to help you:

    • Explore your options to make your life feel less… blah

    • Provide actionable tips that are practical for your lifestyle &

    • Get you started making changes in the easiest and most efficient way possible.

    It’s time for a life that feels less… blah. 

    Free 5-day email course

    Want to start “De-blahing” your life today? 

    Take the first step and explore what small and easy changes you could make for a happier and more fulfilled life.

      How to stop being negative

      Tell your inner negativity bias that the glass is half full! Are you guilty of being a Negative Nellie? I think many of us can be. I certainly am. It can be a struggle to stop being negative. But, for the benefit of your day-to-day (and the day-to-day of the people...

      Living a purposeful life – is not quite enough

      Why I advocate for: a package deal; avoiding being a miserable purpose-driven engine; & balancing out the joy-suckers.  These days - I feel like everyone is telling us to live a purposeful life. Research tells us that living a purposeful life has many...

      Goal setting challenge equals wildly transformative

      Want an easy goal setting challenge that will change your life?  Goal setting challenges come in all shapes and sizes. The focus of this one - is to show how easy they can be. But, I also want to show you - how life-changing they can be.  The key to a goal...

      Wellness wheel activity equals game changer

      Just like a pizza... A Wellness Wheel Activity (also known as an 8 Dimensions of Wellness Activity) can provide important guidance when you are ready to change your life for the better and design personal goals. It also answers an important question:  Does your...

      Why self-reflection is important

      It’s like flossing your teeth instead of eating chocolate. Have you wondered why self-reflection is important? I want to tell you - there are so many reasons. Self-reflection is the starting point for self-understanding and learning. There are many benefits -...

      Being a good friend (The tips you need)

      Being a good friend can be deceivingly complicated. Being a good friend can be tough in our busy lives with limited time for connection. We can end up focusing on what we need from our friends and not how we can be a good friend ourselves. We can play an integral part...


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